Our mindful coaching techniques guide children and Adults towards becoming their best version of themselves. These life changing tools help them throughout their entire lives adapt to various environments. These techniques are facilitated by our psychologist affiliate.
We use modern Cognitive Behavioural Techniques (CBT) tools to help them reach their goals. These cognitive restructuring and behavioural techniques are essential for Children to learn to cope with mental health problems, such as learning issues, emotional disorders, alcohol and drug problems, and behavioural issues.
We also numerous workshops which provides positive coping strategies such as problems solving skills, healthy sportsmanship behaviours and social skills.
Prices range from R250-750 per session.